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About Dr. Elaine Lewis


I believe that when we truly understand and take care of our health and hormones, we can achieve anything.


I struggled with horrible periods until I became a naturopathic doctor, and now I devote my career to supporting women take charge of their hormones so they can have better periods and stop dreading the "time of the month."

I love working with perimenopausal and menopausal women, and supporting this transition with empowerment and real, effective tools to not only survive, but thrive. I firmly believe that as women, we have sh*t to do, lives to live, and dreams to fulfil, and we do not need to be wasting our time or energy feeling "blah". 

 If you've ever been told "everything looks normal" despite feeling like garbage, know that answers do exist if you ask the right questions and dig deep enough.

As a hormone-focused naturopathic doctor, I pride myself on seeking out real answers and creating a system and strategy for my patients, so that you can build the health and body you deserve.

If you're ready to work with me, I'd be honoured to support you. 

Dr. Elaine Lewis, ND

My Clinical Approach

I love when patients walk away from my appointments feeling listened to, understood, and cared for. I especially love when they say, "wow, I've never known so much about my body," so I guess you could say I value education. 

My goal for patients is to feel empowered and in control when it comes to your health choices. And this starts with you truly understanding what your body is trying to tell you when you feel "off". 

In my visits, I help you decode and make sense of your symptoms, get any needed testing done, and create a plan of action that you feel good about and that gets you closer to your health goals.

I love working collaboratively, with you, and with other experts in health who can best support your growth and healing. That's why I cofounded One Elephant and teamed up with incredible practitioners - read more about that below.

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Education & Training

I graduated from McMaster University, with an Honours Bachelor of Science in Behavioural Neuroscience. 

I completed my 4-year naturopathic education at the Canadian College of Naturopathic Medicine, graduating with the Leadership in Naturopathic Medicine award. After this, I elected to continue my training with a 2-year Research Residency.

My ongoing continuing education has led me to develop further expertise and certifications in the following:

  • Hormone Therapy Prescribing

  • Extended training in Hormones & Women's Health

  • Extended training in Menopause

  • Extended training in Thyroid Health

  • Cosmetic/Facial Rejuvenation Acupuncture

  • Intravenous (IV) Therapy Certification


I am a member of the Menopause Society and registered in good standing with the College of Naturopaths of Ontario (CONO).

One Elephant Integrative Health Team

I am a co-founder and co-owner at One Elephant Integrative Health Team in Oakville, Ontario. Here, we value collaboration and diversity - we've put together an incredible group of healthcare providers, equally passionate about optimizing their patients’ health using an integrative and team-based approach.

We offer individual (1 on 1) and integrative team appointments (1 patient with several practitioners) in a roundtable style. You can find more information about the clinic here.

Ready to Feel Better in Your Body?

Book a session with Dr. Lewis and take the first step toward better hormonal health.